Difference between revisions of "Hemp Seed Bars"
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Mix melted butter, nut butter, and coconut sugar thoroughly. Combine wet and dry ingredients. Line a loaf pan with parchment, press ingredients into pan, place in freezer to harden for about 1 hour. Cut into desired size portions. I normally do 8 small squares.<br> | Mix melted butter, nut butter, and coconut sugar thoroughly. Combine wet and dry ingredients. Line a loaf pan with parchment, press ingredients into pan, place in freezer to harden for about 1 hour. Cut into desired size portions. I normally do 8 small squares.<br> | ||
| − | Note: I have found that these | + | Note: I have found that these 3.2 cup rectangular containers are the perfect size for molding the bars, so I switched from using a loaf pan to putting them directly into a container like [https://www.amazon.com/gp/product/B0783Q4PBN/ this]. It saves a dish. I simply mold them in this, cut them with a butter knife, and store them in the same container.<br> |
Revision as of 14:01, 14 February 2022
← breakfast
Source: Health Coach Kait
Ingredients
1 cup hemp seeds
1 cup almonds, chopped
1/3 cup nut butter of choice, I have found that pecan butter is amazing
1/4 cup melted butter
1/4 cup coconut sugar
1 Tbsp cacao nibs
Directions
Mix melted butter, nut butter, and coconut sugar thoroughly. Combine wet and dry ingredients. Line a loaf pan with parchment, press ingredients into pan, place in freezer to harden for about 1 hour. Cut into desired size portions. I normally do 8 small squares.
Note: I have found that these 3.2 cup rectangular containers are the perfect size for molding the bars, so I switched from using a loaf pan to putting them directly into a container like this. It saves a dish. I simply mold them in this, cut them with a butter knife, and store them in the same container.
