Difference between revisions of "Kalecado Salad"

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''From the kitchen of Alicia Wingren''<br>
 
''From the kitchen of Alicia Wingren''<br>
 
'''Ingredients'''<br>
 
'''Ingredients'''<br>
1/8 serving arugula<br>
 
 
1/4 serving baby kale<br>
 
1/4 serving baby kale<br>
 +
1/8 serving arugula<br>
 
a few mint leaves<br>
 
a few mint leaves<br>
 
1/2 avocado<br>
 
1/2 avocado<br>

Revision as of 17:59, 26 January 2022

salads
From the kitchen of Alicia Wingren
Ingredients
1/4 serving baby kale
1/8 serving arugula
a few mint leaves
1/2 avocado
2 tsp mint chutney
1 Tbsp MCT oil
1 roasted red pepper in oil, chopped

Instructions
Mash avocado with MCT oil and mint chutney. Mix dressing with the rest of the greens.

Notes:
This was screaming for some cucumber.
I put this on a coconut wrap and it was amazeballs.