Difference between revisions of "Blueberry Cheesecake Smoothie"
From Corbin Recipe Index
(Created page with "1 cup whole milk (or whatever milk you prefer)<br> 3 oz cream cheese<br> 60 grams frozen or fresh blueberries (or whatever berry you like)<br> 1 scoop iconic vanilla protein p...") |
(No difference)
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Revision as of 13:27, 17 October 2022
1 cup whole milk (or whatever milk you prefer)
3 oz cream cheese
60 grams frozen or fresh blueberries (or whatever berry you like)
1 scoop iconic vanilla protein powder
1/4 tsp lemon extract (unsweetened)
2-4 ice cubes (optional) I skip the ice if the blueberries are frozen
Combine the milk and cream cheese first with a blender. Add blueberries, blend. Add protein powder and lemon extract and blend. Add ice if using, blend. Serve chilled.
