View source for Hemp Seed Bars

← [[breakfast]]<br>
Source: [https://youtu.be/C-a5gkOdNig| Health Coach Kait]<br>
'''Ingredients'''<br>
1 cup hemp seeds<br>
1 cup almonds, chopped<br>
1/3 cup nut butter of choice, I have found that pecan butter is amazing<br>
1/4 cup melted butter<br>
1/4 cup coconut sugar<br>
1 Tbsp cacao nibs<br>
<br>
'''Directions'''<br>
Mix melted butter, nut butter, and coconut sugar thoroughly.  Combine wet and dry ingredients.  Line a loaf pan with parchment, press ingredients into pan, place in freezer to harden for about 1 hour.  Cut into desired size portions.  I normally do 8 small squares.<br>

Note: I have found that these 3.2 cup rectangular containers are the perfect size for molding the bars, so I switched from using a loaf pan to putting them directly into a container like [https://www.amazon.com/gp/product/B0783Q4PBN/ this].  It saves a dish.  I simply mold them in this, cut them with a butter knife, and store them in the same container.<br>